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BALANCING THE BODY - BRINGING POSITIVE AND BENEFICIAL CHANGES INTO YOUR DAILY LIFE

Food and Spirit

Food and Spirit is a program that looks at your 7 Systems of Health to better understand the how and why of the way you are eating and living. Once an imbalance is identified , I can then provide you with the tools to help you gain insight into your food, lifestyle and emotional choices. Resulting in an individually customized plan that balances the body's aspects, bringing positive and beneficial changes into your daily life.
HOW BALANCED ARE YOU?